Plantain Pancakes (Vegan)Breakfast is the most important meal of the day, yet it has turned into the quickest meal of the day. cold cereal has replaced every of the homemade recipes in order to resort to swiftness and ease. The chilly cereal is usually saturated subsequently sugar and next vitamins are further put up to in to bait the consumer into believing that it is a healthy breakfast. moreover cold cereal; coffee, doughnuts, and cinnamon rolls are additional options for starting the day. all happened to outdated fashioned pancakes, eggs, and a side of fruit? Gluten-free pancake recipes are uncomplicated and a good complementary for breakfast.

Plantain Pancakes (Vegan) You can cook Plantain Pancakes (Vegan) use 4 ingredients and 5 step. Here's how to cook .

Ingredients cook Plantain Pancakes (Vegan)

  1. Provide 1 plantain (very ripe).
  2. You need Liquid from 1 tin of pigeon peas.
  3. Provide Flour (approx 1 cup).
  4. You need Black pepper.

How to cook Plantain Pancakes (Vegan)

  1. Peel plantain and mash in a bowl.
  2. Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well..
  3. Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan..
  4. Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon..
  5. Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle..

Also Read Other Recipes at: Pancakes Recipe

Plantain Pancakes (Vegan) - Now, no more excuses droll the idea of a quick sugary breakfast (if you are on a gluten-free diet that is challenging anyway). The options for gluten-free pancakes are endless according to personal preference. For starters, try the traditional, applesauce, or pumpkin to locate the best marginal for a magnificent initiation expected for a healthy day!